This 100% Pure MCT Oil from Now Foods is a versatile product suitable for various applications. Medium-Chain Triglycerides (MCTs) are easily digestible fats that the body can use for quick energy. It serves excellently as a base for homemade lotions, body massages, or as a dietary supplement when adhering to specific nutritional guidelines. Its light texture ensures smooth application without leaving a heavy residue, making it ideal for daily skincare routines.