This essential mineral supplement from Lucovitaal features Magnesium in the highly bioavailable Bisglycinate form, providing 375 mg per unit. Magnesium is a vital mineral involved in numerous bodily functions, including muscle and nerve function, energy production, and maintaining healthy bones. The Bisglycinate form is often preferred due to its gentle effect on the digestive system and superior absorption rates compared to some other magnesium salts. Ideal for daily use to support energy levels, manage muscle tension, and contribute to overall wellbeing.